Health Benefits of Starfruit for the Body
Health

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KANGJO.NET, Kelua City. Starfruit is a type of star fruit which is greener in color. This fruit turns out to be useful and nutritious for the health of the body. Belimbing wuluh is different from other star fruit because this fruit tastes much more sour. The size is also smaller than ordinary star fruit. That's why if this one fruit is more often consumed as pickles and also fruit ingredients for salad mixed with other sour fruits.

Although the taste is not suitable for direct consumption, the star fruit wuluh turns out to have nutritional and nutritional content that is good for your body. This fruit contains vitamin C, glucoside, tannin, formic acid, peroxide, saponins, calcium oxalate, sulfur, potassium, and citrate. With all these ingredients, this fruit can also be relied on for beauty. Let's discuss more about the benefits and efficacy of star fruit for health below.

In order not to misunderstand the benefits and efficacy of star fruit, we provide detailed explanations about some of the uses of this fruit for your health. Here is the information.

1. Cough medicine

The first benefit of starfruit for health is treating coughs. This fruit can be a powerful medicine to relieve cough. The sour taste will neutralize your throat making it more relieved and fresh.

2. Overcoming diabetes

The benefits of starfruit can also overcome diabetes. This fruit does not contain too much sugar, even tends to be acidic so it does not make blood sugar levels high. That way, you can avoid diabetes.

3. Treating toothache

The benefits of star fruit for teeth can treat pain when sick. This fruit contains compounds that are good for teeth, namely calcium. In addition to relieving pain, this fruit is also able to nourish your teeth. Healthy teeth will certainly help you to be more optimal in chewing food.

4. Overcoming tinea versicolor

The benefits of starfruit as an external medicine that can be used for tinea versicolor. Apply this fruit to the part of your skin that is affected by tinea versicolor on a daily basis. Slowly, the tinea versicolor on your skin will heal and disappear. Besides being applied, you can also add nutrients to your body to nourish your skin from the inside by eating this fruit.

5. Prevent hypertension

The next benefit of starfruit is as a fruit that is useful for preventing hypertension. The content of this fruit will not make your blood pressure high, so hypertension can be prevented early.

6. Canker sores

The benefits of star fruit wulu with its vitamin C content is as a canker sore. Thrush is an infection of the oral cavity which is quite disturbing. With vitamin C in this fruit will relieve your canker sores.

7. Overcoming rheumatism

Rheumatic diseases can also be prevented by consuming star fruit. If you don't like the sour taste to be used as a rheumatic medicine, you can process it a little by mixing it with other healthy fruits.

8. Mumps medicine

If you are suffering from mumps, then you can treat it by eating this fruit. The efficacy of starfruit for mumps is very useful, especially to relieve inflammation.

9. Anti-oxidant

Starfruit can also be a natural anti-oxidant to ward off free radicals. The effects of free radicals that are too long are enough to harm the body with some of the diseases it causes, including cancer.

10. Increase endurance

The benefits of star fruit that are no less important are as a source of food to increase endurance. A strong body needs a strong immune system to be strong in attacking various diseases.

 

https://www.khasiat.co.id/buah/belimbing-wuluh.html

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