What are the benefits of pineapple fruit?
Health

Gambar : dok: https://health.okezone.com

KANGJO.NET, Kelua City of Tabalong. Pineapple is a fruit that is fresh and delicious to be enjoyed. This fruit is a fruit that is quite liked by all people. Pineapple fruit is identical to the yellow color, the outer skin is thorny, and the leaves on the top are also thorny. The inside of the fruit is dominated by yellow and fibers that spread throughout the inside of the fruit. This color is a trend for this fruit color to be more easily recognized.

Almost all fruits in nature contain nutrients and nutrients that are good for health, including pineapple. Although many say that this fruit is not good for pregnant women, there are still many other benefits of pineapple that you can get from eating this yellow fruit. For more details, let's look at a more detailed explanation of some of the benefits of pineapple and its properties for health.

In order not to misunderstand the benefits and efficacy of pineapple, we provide a detailed explanation of some of the uses of this fruit for your health. Here is the information.

 

1. Streamlining digestion

One of the benefits and efficacy of pineapple fruit that works well for you is to expedite the digestive system in the body. Smooth digestion will also nourish your digestive organs.

 

2. Coping with flu and fever

The rainy season, with weather that tends to be wet and humid, will make you often get colds and flu. Well, you can use the benefits of pineapple as a medicine to treat and also prevent flu and fever.

 

3. Healthy teeth

Healthy teeth are a reflection of your cool appearance. With healthy teeth, you can also avoid some mouth infections related to teeth and gums. For that, consume pineapple every day regularly to get healthy and strong teeth.

 

4. Drug inflammation of the skin

Inflamed skin such as peeling can be overcome by applying grated pineapple. This is because the properties of pineapple which contain vitamins are very good for the skin and help heal the skin.

 

5. Smooth the skin

If you don't want to damage your skin with chemical products, then the benefits of pineapple for the skin can be a natural solution and worth a try. The amount of water content in this fruit can smooth your skin well

 

6. Overcome a bloated stomach

You will often experience nausea and bloating when you feel unwell or tired. Eat pineapple every time you feel bloated in the stomach area. The efficacy of pineapple which is quite important is to neutralize your stomach acid so you won't feel bloated anymore.

 

7. Medicine for uric acid

Gout can be treated in a natural way, namely by eating pineapples. There have been many studies that prove the benefits and efficacy of pineapple for gout. Choose a younger type for treatment.

 

8. Nourishes hair

Broken or thin hair is often a complaint for many people, especially women who often do treatments that tend to change. The cysteine ??compound in this fruit can make your hair thrive. The benefits of pineapple for hair can also make it smoother and healthier.

 

9. Relieves sore throat

Sore or sore throat can be very disturbing when you speak or swallow food. You can cure this disease by eating pineapple. This is because this one fruit contains a lot of vitamin C which is useful for treating sore throat.

 

10. Increase immunity

High amino acids in pineapple fruit can be a source to increase your body's immunity or immune system. By eating this fruit every day, you can avoid attacks from various diseases that tend to be contagious.

 

SOURCE: https://www.khasiat.co.id/fruit/nanas.html

 

 

 

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