What are the benefits of Taro stems?
Health

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What are the benefits of Taro stems?

KANGJO.NET, Kelua City of Tabalong. Taro is a type of plant that is often found in gardens and outskirts. Taro stems are elongated without branches and have a hollow structure. Both the leaves and stems of this plant have layers so they won't get wet even if they are splashed with water.

The stem of the taro plant, also known as 'lompong', has a soft texture when cooked. It tastes very good and soft when chewed. Even so, the stems of this plant have high fiber so that it can facilitate the digestive system.

The stems and leaves of taro are usually processed into tamarind vegetables or coconut milk. However, because it is considered to cause itching, this plant is finally left alone. In fact, with proper processing, the stems of this plant can not only be consumed. But it can also be used as an efficacious herbal medicine.

Based on a study, taro contains various substances that are useful for the body. Taro leaves contain polyphenols. The very thin bark can be used as a wound dressing. The stem contains saponins. Not only that, as a whole this plant also contains protein, carbohydrates, fat, calcium, phosphorus, iron and vitamins. Only the taro root has been a debate about its content and health benefits until now.

With such a complete content, it is not surprising that taro stems have considerable health benefits. The benefits of taro stems are as follows:

1. Treat Diarrhea

Diarrhea is a digestive disorder caused by E.Collie bacteria. To overcome this disease, you can use 30 grams of taro stems and 30 grams of patikan kebo. Wash all ingredients and cut into small pieces. After that, boil all the ingredients together with 2 to 3 cups of water until half is left. After that, strain and drink twice a day while warm, namely in the morning and evening.

2. Treat dysentery

Dysentery is an intestinal infection characterized by stools mixed with mucus or blood. Dysentery is usually accompanied by heartburn, nausea, fever and stomach cramps.

To treat dysentery, you only need 20 grams of fresh taro root and boil it in 2 cups of water until half is left. After that, strain and then add sugar as needed. Drink while warm every day until dysentery is cured.

3. Treat hives

You can take the benefits of taro to treat hives from the roots. The trick, take 30 grams of taro root and then wash it clean. Boil taro roots with beef ribs until the ribs are cooked. Drink the boiled water while it's warm and eat the boiled ribs afterwards.

4. Treating Kidney Inflammation

To treat kidney inflammation you need taro tubers. Prepare ½ kg of taro tubers and peel the skin. After that, thinly slice and dry in the sun to dry. The next step is to roast the dried taro tubers until cooked. After that, grind it into a fine powder.

How to consume it is by mixing half a teaspoon of taro tuber powder with one glass of warm water. Drink this concoction 1-2 glasses a day until the kidney inflammation heals.

5. Treating Muscle And Joint Pain

The next benefit of taro stems is to treat muscle and joint pain. The way to take advantage of it is to take the taro stem close to the roots. Peel the outer skin and mash until smooth. After that, add a spoonful of rice vinegar. Mix well and then use this mixture to apply to sore muscles and joints.

6. Treating Cancer

Taro stems contain saponins. Saponins are a type of glycosides that are able to fight cancer cells without interfering with the activities of healthy cells.

7. Antioxidants

Research shows that the saponin content in taro stems does not only function as an antimutagenic agent, but can also inhibit DNA damage and function as an antioxidant. Therefore, consuming taro stems can also counteract the adverse effects of the environment.

8. Treats Type II Diabetes

The content of saponins in taro stems has been shown to improve glucose homeostasis by increasing insulin sensitivity. Therefore, consuming taro as a daily menu can reduce blood sugar levels in type II diabetics.

9. Good For Digestive System

Taro sticks are one of the best fiber intakes. Not only that, every 100 grams of taro tubers contain around 4.1 grams of fiber, equivalent to 11% of daily fiber needs.

10. Treat boils

The sap that comes out of the taro stem can be used to treat ulcers. Not only that, this taro sap can also relieve pain and also stop inflammation. Unfortunately, some people who have sensitive skin will feel itchy when exposed to taro sap. For this reason, try applying taro sap to healthy areas of skin before applying it to boils.

 

SOURCE : https://www.khasiat.co.id/batang/batang-talas.html

 

 

 

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